21 Days Trial Program
"Do you struggle with consistency?" "Do you find it hard to find the time to take care of yourself?" "Are you not sure if this is the right fit for you?" "Do you just want a jump start"? "Do you wanna "Try it" before you commit to "it?" "It takes 21 days to make or break a habit, why not start today?" Our 21 days Trial Program includes a 1 hr. consultation to learn more about you to create the best fit program for you. Basic nutrition guidance and fitness programming that allows you to try our program online, through our app. and in person (if local). In addition our coaches will keep you inspired along your journey. Our success is seeing you successful and prospering in your health and fitness goals.
Plan Includes
Video demonstrations & instructions to perform exercises, or the option to join coach Stephanie in her group training sessions. This program is also our 1-shot deal! Meaning it can only be purchased once for the same individual!
Weekly progress check-ins
Daily workout and nutrition plan/logging in the app
24/7 chat support motivation, accountability, and commitment.
How it works
- Purchase the plan (download app.)
- Complete onboarding questionnaire after logging into the app
- Access the workout and nutrition schedule in the app
- Connect with me in case of any queries via in-app chat
- Schedule 1st Coach's call and get started.
- Note: This program is offered ONETIME only per person.
3 weeks
One Time Payment